My Healthy Journey for Better Living

This has been a long week. My two sons finished school for the summer, but when next school year rolls around they will both be starting new chapters, one as a freshman in high school and the other as a 7th grader in junior high. My niece graduate from high school, and her sister will be a freshman next year. My sisters children are starting a new chapter as well, because her son was accepted into the P.E.P program and both her school aged children will be attended a new school so her son can participate in the P.E.P. program. (P.E.P. is a program for gifted students). 

I have been frustrated because the scale had not been moving in the appropriate direction, but I think I found the key, I was consuming too few calories. So, I will try to change my approach, again. It gets very frustrating when you put in the time and effort to eat better, make sure your getting exercise and the scale doesn't move GRRRRR!

This weeks Numbers are:

Weight 219

Waist 38.75

Hips 43

Thighs 24.5

Bust 38.75

Forearm 11.5

Bicep 14.25

Neck 14.8

This week I got the scale to move a little bit, and I continue to lose inches, although not as much as I wish. I just have to learn to be patient and realize it didn't take a month to put it on and it will definitely take longer to lose it!